Indian head massage, known as Shiro abhyanga, uses marma point therapy to release tension from the head and neck. It’s used to treat a variety of conditions, such as alopecia (depending on the condition) and hair problems, depression, fatigue, eye strain, insomnia, mood swings, sinusitis, headaches and migraines.
In Ayurveda, there are 108 vital energy points in the body known as marma points - the points through which the energy of Nature's five elements flows. 31 of these points are located in the head, coinciding with the crossover points where nerves, arteries, veins, cranial bones, and muscles intersect.
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