Ayurveda means "the knowledge of life and longevity," or, as we like to describe it, "the art of living." It guides us on how to tune in to ourselves and the ebb and flow of nature both within and around us to find balance and health in an ever-changing environment.Â
Discover your dosha and the art of living
Wellbeing looks different for everyone. And just as different types of plants require different types of care to flourish, so do we.Â
From an Ayurveda perspective, we each have a unique mind-body type known as a "dosha". You might have heard of Vata, Pitta and Kapha. Each type has different qualities, tendencies and needs.
When we're familiar with our dosha, we gain insights into our character and health, as well as any imbalances that might be negatively impacting our wellbeing.
ONE BIG LOVE is here to support you to discover your unique mind-body type and create a personalised wellbeing plan that integrates Ayurveda's principles and practices into your life in simple and practical ways.
SHOP
A collection of organic, handcrafted, herbal tea blends and Ayurveda lifestyle products to help balance your dosha and nourish your body and mind.
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Frankincense Essential Oil
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- $30.00
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Lemongrass Essential Oil
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- $25.00
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- $25.00
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Gift Vouchers
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- from $100.00
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- from $100.00
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AYURVEDA CONSULTATIONS & TREATMENTS
We offer a range of Ayurveda Consultations and Treatments to assess your current state of health and develop an individualised program to restore balance and harmony to your body, mind and life.
Ayurveda Consultations
Meet with our Ayurveda Doctor for a comprehensive assessment using traditional techniques such as pulse diagnosis, tongue diagnosis, eye diagnosis, face, lips and nails examination to confirm your dosha (mind-body type), any current imbalances and develop a personalised wellbeing plan.
Abhyanga
Abhyanga is a full body massage using warm herbal oils to nourish and revitalise the body and detoxify the cells. Abhyanga has been used for thousands of years to restore balance and harmony to the body and mind.
Kizhi
Using a herbal pouch, Kizhi is effective for relieving, arthritis, stiff joints and to assist in healing scar tissue post-surgery.
FEATURED TREATMENT
Shirodhara, or "head flow," involves pouring warm, herbal oil across the forehead. It's a wonderful treatment for dissolving anxiety, stress, sleep disturbances and insomnia. Perfectly combined with an abhyanga massage for optimal relaxation.
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OUR CLINIC
1 St Heliers St Abbotsford, Wellbeing at Abbotsford Convent, Room C1.47, MELBOURNE
Sunday: Closed