Doshas

Kapha is the principle of nourishment. Its qualities are cold, heavy, solid, stable, smooth, slow and steady. If it were food, it would be an avocado.

In Ayurveda, Pitta is the principle of transformation. Its qualities are hot, light, penetrating, intense, pungent, sharp and acidic. If it were fo...

In Ayurveda, Vata is the principle of movement. Its qualities are cold, light, dry, changeable, irregular, rough and quick. If it were a food, it w...