Doshas

  • Kapha Dosha

    Kapha is the principle of nourishment. Its qualities are cold, heavy, solid, stable, smooth, slow and steady. If it were food, it would be an avocado.
  • Pitta Dosha

    In Ayurveda, Pitta is the principle of transformation. Its qualities are hot, light, penetrating, intense, pungent, sharp and acidic. If it were fo...
  • Vata Dosha

    In Ayurveda, Vata is the principle of movement. Its qualities are cold, light, dry, changeable, irregular, rough and quick. If it were a food, it w...