Support for every stage of the motherhood journey.
Pregnancy, birth, and early motherhood bring profound physical, emotional, and hormonal changes. Ayurveda recognises this as one of life's most important transitions and offers practical ways to support both mother and baby through nourishment, rest, and personalised care.
Led by our Ayurvedic Doctor, Dr Sonu Mohan, our Pregnancy & Postpartum Care programs are tailored to your unique needs and stage of motherhood. Depending on your goals and circumstances, your care plan may include Ayurvedic consultations, therapeutic bodywork, herbal support, personalised nutrition and lifestyle guidance, postnatal recovery care, meditation and breathing practices, and infant wellbeing support.
Areas of support may include:
• Pregnancy massage and therapeutic bodywork
• Preparation for birth and the postpartum period
• Recovery following birth
• Hormonal balance and emotional wellbeing
• Energy, sleep, and nervous system support
• Digestive health and nourishment
• Breastfeeding support through Ayurvedic nutrition and lifestyle guidance
• Ayurvedic herbs and home remedies where appropriate
• Baby massage and infant wellbeing practices
• Establishing sustainable self-care routines for motherhood
Whether you're seeking support during pregnancy, recovering after birth, or looking for guidance as you navigate the early years of motherhood, our team will work with you to create a personalised care plan that nurtures both mother and baby.
To learn more or discuss your needs, please contact us at hello@onebiglove.com.