{"product_id":"kitchari-kit-ayurvedic-cleanse","title":"Kitchari Kit | Ayurvedic Cleanse","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA simple, nourishing meal traditionally used in Ayurveda to support digestion, reset eating habits, and give the body a break from heavier foods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur Kitchari Kit contains organic split mung dal, mung beans, basmati rice, and a carefully balanced blend of Ayurvedic spices to create a wholesome, easy-to-digest meal that can be enjoyed as part of a cleanse or simply as a comforting everyday dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor thousands of years, kitchari has been used in Ayurveda as a foundational food during periods of rest, recovery, seasonal transition, and cleansing. Rich in plant protein and gentle on digestion, it provides nourishment while allowing the digestive system to work more efficiently.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy You'll Love It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eEasy to prepare in one pot\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports healthy digestion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTraditionally used during Ayurvedic cleanses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNourishing, grounding, and satisfying\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for all doshas\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eSplit mung dal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMung Beans\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBasmati rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAyurvedic spice blend\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eApprox. 12 serves\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Enjoy\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePrepare according to the instructions provided and enjoy as a simple meal on its own or alongside seasonal vegetables. Kitchari can be enjoyed year-round but is especially supportive during times of stress, seasonal change, digestive discomfort, or whenever you're craving something nourishing and restorative.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eLooking for a Deeper Reset?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOur Kitchari Kit is also used as part of our guided \u003ca href=\"https:\/\/onebiglove.com\/pages\/7-day-ayurveda-cleanse\" title=\"Ayurvedic Cleanse and Wellness Programs\" rel=\"noopener\" target=\"_blank\"\u003eAyurvedic Cleanses and Wellness Programs\u003c\/a\u003e, designed to support digestion, energy, and overall wellbeing through food, lifestyle, and Ayurvedic wisdom.\u003c\/span\u003e\u003c\/p\u003e","brand":"ONE BIG LOVE","offers":[{"title":"Default Title","offer_id":50889580380327,"sku":null,"price":34.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/7144\/3879\/files\/OBL_Kitchari_Hero_Product_2048_ca8dd812-759e-4f96-a752-264983bd55f7.jpg?v=1781666288","url":"https:\/\/onebiglove.com\/products\/kitchari-kit-ayurvedic-cleanse","provider":"ONE BIG LOVE","version":"1.0","type":"link"}